According to Sheena Jeffers, there's a BIG difference between movement and Mindful Movement.  In today's podcast episode, we dig deeply into the idea of giving our students the tools to express themselves, their emotions and their thought processes through specific movement practices (including integrating movement with visual art, theater and music).  Be sure to visit the podcast post here to download the free handout guide!

00:0000:00
Share | Download(Loading)